9 Common Injuries and Treat Them at Home
1.First Aid
What is the best way to treat a burn quickly? Or a cut finger? Or a bad blow to the head?
Quick steps take you in one
Emergencies - whether you're miles in the desert or a few blocks from the hospital - can be important. Reggie Bennett, founder of the Mountain Shepherd Wilderness Seoul School in Catawaba, va, says, "If you're not prepared, you'll be stressed and stress will lead to bad decisions."But that does no mean that you need to score a medical text Just focus on learning what is the most important thing. Here is our guide to treating 8 common wounds.
2.You tripped and rolled your ankle
Wrap compresses for the first three days. For a few hours a day, keep your ankles above your heart and ice for 20 minutes at 40-minute intervals.
Warning: Comfort is key. Walking around and you risk getting injured by the reins.
Get help: if you are a pedestrian or your ankles are purple or bold.
3.You got clobbered in head by softball
Colds, blurred vision, irritability, memory problems, drowsiness and sensitivity to light and noise.
Warning: "Do Not shake it. "You are ont out of the woods for few hours.
Get help: if you feel sick, dizzy, or dizzy from walking.
4.When You sliced your hand open
Hold a clean towel and press your hand hard on the wound for 5 to 10 minutes. When the bleeding stops, place your hand under the flowing water. Then apply antibiotic ointment or cream and bandage.
Warning: Don't peek! If pressure released in the first five minutes, you should restart clock.
Ask help If the bleeding does not stop, if the wound is closing or more than 1/2 inch long or the joint is stretched.
5.When You burned yourself
Hold the injured skin under running water. Then apply antibiotic cream and loosely on the bandage.
Warning: Ice can reduce blood flow and actually reduce healing.
Get help if the burn is larger than 2 cm or wide around the joint. The skin is broken or blackened or immediately. There are blisters.
6.When You scraped your arm on rusty bench
Clean the cut with soap and warm water. If you don't remember the last time you had a tetanus shot (or it's been more than a decade) go to the clinic.
Warning: Release hydrogen peroxide. This can cause more damage to the skin.
Get help: if your arm gets hot or red.
7.When You have heat exhaustion
Headache, dizziness and nausea? Take a cool shower, or in front of a fan or AC and hydrate.
Warning: Heat exhaustion can lead to life-threatening heat stroke
Get help: If you faint, have a hard time drinking, stop sweating, or have a fever or high pulse
8.When You wiped out & your nose is bleeding
Tilt yours head forward, pinch your nostrils & hold for 10-20 minutes.
Warning: Dripping your head will make your throat bleed.
Ask for help. If it doesn't stop after 20 minutes,
9.When You got stunged by a bee or wasp
Scrape Stringer with a credit card and clean the area with soap and water. Reduce pain with ice and NSAIDs.
Warning: Waste can sting more than once, so get out of there!
Seek help: if you have trouble breathing or swelling of your tongue or throat.


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